Neurodiversity Wellness Blog

Your Trusted Source for Neurodiversity and Mental Health Insights

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Autistic Burnout: Understanding the Impact on Autistic Adults

Recognize signs of autistic burnout and common causes. Learn about the absolute necessity of self-care for recovery and prevention of burnout.

Mainstream media often misunderstands and misrepresents topics about autism and neurodiversity, making it hard to find accurate information and resources. But we’ve got you covered! Our Neurodiversity Wellness Blog provides up-to-date, reliable information to support the mental health and well-being of neurodivergent individuals and their loved ones.

Written by Dr. Tasha Oswald, a neurodivergent therapist and trusted autism expert, this blog explores a variety of topics, including mental health, neuro-friendly coping skills, relationships, autistic women, autism in the workplace, advocacy, and embracing your autistic identity. Navigating the world as a neurodivergent person can be overwhelming and lonely, but here you’ll find the support and understanding you need.

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