At Neurodiversity Wellness Center, we offer mental health care, resources, and online learning to empower individuals to embrace their identity, navigate challenges, and find connection through community.
At Neurodiversity Wellness Center, we offer mental health care, resources, and online learning to empower individuals to embrace their identity, navigate challenges, and find connection through community.
At Neurodiversity Wellness Center, we provide tailored support to address the unique challenges faced by neurodivergent individuals and their loved ones. Our team of mental health professionals is highly trained in neuro-affirming and gender-affirming approaches, with most identifying as neurodivergent or LGBTQ+ themselves.
We specialize in working with adults and teens who self-identify as autistic, highly sensitive (HSP), or neuroqueer, have a diagnosis of ASD (Level 1) or ADHD, are gifted or twice exceptional (2e) or are exploring their neurotype. We have a passion for working with later life diagnosed adults, neurodivergent working professions or college students, autistic/ADHD women, and autistic LGBTQ+ individuals. We offer a supportive space for those who feel different or misunderstood.
We understand that navigating a neurotypical world brings daily challenges. Like being frequently misunderstood and criticized. People may unfairly label you as “overreactive”, “too sensitive”, or “difficult”. They might discount how drained you feel from social interactions or sensory overload. You may fear making a social misstep, so you constantly monitor yourself, overthink, or beat yourself up. “Performing” or masking all day long to meet social expectations. People don’t get how exhausting and hard all of this is for you.
These difficulties and traumas are real. They take a toll on your mental health and body. Anxiety, burnout, loneliness, self-doubt, and chronic health problems may result. You don’t have to face this alone. We are here to support you every step of the way.
If you answered yes to any of the questions, Neurodiversity Wellness Center may be the right fit for you.
Group Offerings:
What sets our approach apart is our commitment to creating cohesive and supportive groups – matching you with people in a similar stage of life, with shared experiences and identities, facing similar challenges, and working towards common goals. Our group sessions provide a sense of community and understanding, along with opportunities for self-reflection and growth.
Take the first step towards a more connected, confident you. Click now to learn more about group therapy and join a group where you truly belong!
We understand the unique experiences and challenges you may face as a neurodivergent individual, or as a parent or romantic partner of a neurodivergent individual. This is why we offer one-on-one support tailored to address your specific concerns and needs.
At Neurodiversity Wellness Center, we provide a safe and inclusive space for you to feel seen and heard, while offering personalized tools to help you navigate your relationships and challenges effectively. Common concerns we address with clients include anxiety, overwhelm, burnout, communication and relationship challenges, lack of confidence, trauma, and depression.
If you are ready to get started, we would be honored to support you on your journey toward self-discovery and growth. Click through to learn about our therapists or schedule a free consultation.
Neurodiversity-affirming therapy views neurodivergent traits as natural and valuable parts of human diversity to be accepted, not deficits to be “fixed” or “normalized.” This approach acknowledges the real challenges neurodivergent and autistic individuals face daily from trying to navigate a world that often does not understand or accommodate them. Therapists work collaboratively with clients to develop coping strategies and accommodations to navigate these challenges. This type of therapy nurtures self-awareness, self-acceptance, and self-advocacy skills. By recognizing both strengths and challenges, neurodiversity-affirming therapy provides personalized support to empower individuals to live fulfilling and authentic lives.
Our resource library has over 60 links to information from neurodiversity-affirming experts! Discover and learn from our favorite books, research articles, podcasts, blogs, and more.
Learn from meticulously researched articles written by Dr. Tasha Oswald, a neurodivergent therapist and thought leader. Tasha is passionate about sharing up-to-date, reliable information to support the mental health and well-being of neurodivergent individuals and their loved ones. Read the latest articles below or visit our blog to see all of Dr. Tasha’s articles.
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Tasha Oswald2024-12-27 08:00:542025-01-01 22:34:40Autistic Women Series, Autistic Traits are Often Overlooked in Women
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Tasha Oswald2024-12-15 08:00:042025-01-01 22:29:41Navigating Conflict in Relationships as an Autistic Individual
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Tasha Oswald2024-11-29 08:00:132025-01-01 22:14:27Understanding the Intersection of Autism and TraumaAt Neurodiversity Wellness Center, we are dedicated to providing inclusive and culturally responsive care. We believe that everyone deserves to lead a life they find fulfilling.
If you or someone you know could benefit from our services, please reach out to us today. We look forward to supporting you on your journey towards self-discovery and empowerment.
